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Banana-Orange Frozen Push-UpsRecipe : Banana-Orange Frozen Push-Ups
Procedure :
2 Bananas 6 oz Orange juice, frozen 1/2 c Milk, powdered 1/2 c Water 1 c Yogurt Thaw orange juice until soft. Peel bananas and slice into blender or food processor. Add remaining ingredients. Cover and blend until foamy. Pour into small paper cups and freeze. To eat, squeeze bottom of cup. Or pour into popsicle mold. from the American Heart Association. Approx. calories/serving: 85 From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 |
